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Meditation

Summary

 The Meditation and Well-being platform is designed to support personal growth, mental health, and physical well-being through guided sessions across multiple categories. Users can explore different topics like mindfulness, stress reduction, and work-life balance with a user-friendly interface that helps them navigate easily through content and manage their session progress.

In this article

  •  Login to your Plumm account
  •  Navigate to the Meditation section in the side navigation
  •  Using the search bar to find videos
  • Using the dropdown to filter content by category
  • Frequently Asked Questions (FAQ)

1: Login to your Plumm account

To access the platform, sign in with your Plumm credentials. If you don’t have an account, sign up using your email or social media account.

2: Navigate to the Meditation section in the side navigation

Once logged in, locate the Meditation section on the side navigation menu. This will lead you to all the meditation content available on the platform.

3: Search for videos using the search bar

At the top of the Meditation section, you’ll find a search bar where you can type in keywords to find specific meditation videos that interest you.

4: Use the dropdown to filter content by category

After the search bar, you’ll notice a dropdown menu. Here, you can filter content into categories based on your interests. The categories include:
  • A Beginner's Guide
  • Addiction
  • Being Still
  • Body
  • Inner Healing
  • Manifesting Dreams
  • Mind
  • Mindfulness in Daily Life
  • Parenting
  • Personal Growth
  • Relationship
  • Short Meditations
  • Stress Reduction & Relaxation
  • Visualization
  • Work
This allows you to narrow down the content to your preferred topic and explore guided sessions based on your specific needs.

Frequently Asked Questions (FAQ)

1. How do I sign up for an account?

 You can sign up using your email or through social media (Facebook, Google, etc.).
 

2. What if I forget my password?

Use the “Forgot Password” link on the login page to reset your password.


3. What browsers are supported on the platform?

 The platform is optimized for Chrome, Firefox, Safari, and Edge.


 

4. Do I need a high-speed internet connection to use the platform?

 Yes, a minimum internet speed of 5 Mbps is recommended for smooth streaming.


5. Can I resume a session I previously started?

 Yes, you can find the session under the "Continue Watching" section on your dashboard.


6. Are there any accessibility features available?

 Yes, we offer subtitles, transcripts, and voice navigation for a hands-free experience.
 

 

7. Can I filter content based on different topics?

 Yes, you can use the dropdown to filter content by categories like mindfulness, stress reduction, personal growth, and more.
 

 

8. Can I search for a specific video?

 Yes, the search bar allows you to find videos by entering keywords.