Mindful Minutes, Not Mindless Work!

Plumm gives your teams a wealth of self-care resources to promote relaxation, mindfulness, and personal growth.

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You’re in good company – industry leaders rely on our solutions

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Improve mental wellbeing

Regular meditation and soundscape sessions lead to reduced stress, emotional resilience, and better mood.

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Enhance focus and productivity

Self-care resources can help employees cultivate mindfulness which boosts productivity, concentration, and creativity.

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Support personal growth

A wide range of courses empowers employees to unlock their full potential and achieve greater success.

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Guided Meditations

Your teams can explore our huge collection of guided meditation sessions designed to reduce stress, improve focus, and cultivate inner peace.

Topics range from social anxiety and addiction, to affirmations and calming the body – there’s something for everyone.

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Soundscapes

Your people can use our library of soothing soundscapes for a mental refresh or as a background track for focused work.

We find they’re perfect for a quick break to relax, unwind, and find tranquillity amidst the chaos of everyday life.

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Courses from accredited professionals

Give your team access to insightful courses from qualified psychologists and coaches. Topics cover relationships, sleep hygiene, depression, and more. 

Give your employees the skills they need to navigate life's challenges with confidence – which shows in improved workplace morale.

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Learning is encouraged

Our intuitive progress tracker motivates your team to work through the course as they can see how close they are to completing it.

From the admin side, you can see what courses and wellbeing resources employees are engaging with which gives you insights into your business.

See What People Say About Plumm

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    Return on investment
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    Better onboarding experience
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    More engagement than an EAP
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    Therapists and coaches